Diet Design for B Blood Type

The owner of B blood type has a distinct advantage over if we talk obout the diet design based on blood type. the owner of this blood type have a greater ability to breakdown fats, carbohydrates, and animal protein, so they have a more varied menu than owners of other blood types. In addition to having more choices in terms of food, the owner of the blood type B is naturally also have a higher metabolic rate, so they just need a little exercise to keep their body slim.

Food to Selected
For owners of the B blood type, there are several types of meat to choose such as rabbit, deer, goats and sheep. If you prefer seafood, choose fish that normally live in deep water fish such as cod, salmon or halibut. In the case of seeds, you can choose rice and millet, while for bread, choose brown bread and cakes derived from rice. A good option for vegetables and fruits are green leafy vegetables such as spinach, as well as tropical fruits like banana, papaya and pineapple. If you have blood type B, you have more choice in dairy products like cheese, yogurt, and milk. You can enjoy it as often as you want. But in the case of oil, blood type B have a diet restriction should only be consumed as pure olive oil is more expensive.

Food is Allowed
B Blood Type Diet is allowed to consume some type of meat such as beef and turkey even though both are not very useful. Owner of the blood group B is also allowed gobble up various kinds of seafood, grains, bread, vegetables, or dairy products.

Recognize About Stroke

Stroke is Acute neurological dysfunction caused by vascular disturbance, acute procces, rapidly, sign and symptom based focal area in cerebral. Other name of disease : Cerebrovascular disease CVD, PPDO/GPDO.

Stroke is a rapidly developing clinical sign of focal or global disturbance of cerebral function with symptoms lasting 24 hours or longer, or leading to death with no apparent cause other than vascular sign (WHO).

Prevalence stroke in Europe 200/100.000 population (25%  relaps), US 135/100.000 (infarc 112, ICB 14, SAB 10/100.000 population. 

Exponensial trend linked with the age, 80-90 years old (300/100.000)  compared with 30-40 years old (3/ 100.000); Man > Women; In Netherlands ICB > 65 years old, the same of sex ratio (<65, W>M).

Case Fatality rate 36%;  In developed countries, mortality number 3, circulation  system (1) and cancer (2). 

In US mortality is  20.000 /year (cause of death number 5). 

In  Europe 100/100.000 population. (63.9/Sweden and 128,7/100.000 Scotland; CFR 10-12%, 88%  (> 65 years old).